
Wellness for the community. 10/9. Tap in.
In honor of Indigenous Peoples Day, free classes and workshops for the community. Use code IPD at checkout.
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11AM: Pilates on the Mat
This authentic class incorporates a continuous series of mat exercises rooted in the teachings of Joseph Pilates. Strengthen your core, improve flexibility, and dramatically transform your body.
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12PM: Cardio Dance
Torch calories with a HIIT-intensive Cardio Dance class scored to the best hip hop bangers. Wine your hips, twerk it low, and tighten and tone your whole body.
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2:30PM: Creating Boundaries and Saying No
A workshop for your wellness led by TRILLFIT’s programming partners.
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4:30PM: Joint Rolling Class
Learn how to roll a joint with TRILLFIT’s programming partners.
