LOVE YOURSELF ♡
LOVE YOURSELF ♡
Let 2023 be the year you finally start pouring into yourself. Know your worth. Then add tax.
Know Your Worth is a self-love conference
planned by the award-winning wellness
team behind TRILLFIT. Split across 3 tracks,
Know Your Worth empowers individuals with
the tools and resources to heal themselves at home - and at work.
15 Keynote Sessions
10 Workshops
3 Happy Hours
Live Performances
Urban Hike Experience
“One of the best guides to how to be self-loving is to give ourselves the love we are often dreaming about receiving from others. There was a time when I felt lousy about my over-forty body, saw myself as too fat, too this, or too that. Yet I fantasized about finding a lover who would give me the gift of being loved as I am. It is silly, isn't it, that I would dream of someone else offering to me the acceptance and affirmation I was withholding from myself. This was a moment when the maxim "You can never love anybody if you are unable to love yourself" made clear sense. And I add, "Do not expect to receive the love from someone else you do not give yourself.”
- bell hooks
I Love Myself Track
This track of content is meant to provide people with the tools and resources to learn how to love themselves more. We experience daily exhaustion born of day-to-day micro-aggression and triggers; learn how to pause the moment, stop the script, and love yourself through it all. With programming presented by the experts of our time, we hope that this content will shift your perspective and show you (definitely) how to improve your self-love and your relationship to self.
Seeing Opportunity & Abundance When You’re Feeling Defeated
How to Live as the Main Character in Your Story
Navigating Mental Health in a Social Media-Economy
Pour Into My Relationships Track
Are you hungering for more depth in your relationships? This content is meant to show you how to make the people you surround yourself with feel seen and heard. With programming presented by the experts of our time, we hope that this content will shift your perspective and show you how to improve your relationship to self - and to your friends, colleagues, and family.
Manifesting Mindful Relationships (Love, Sex Dating, Work)
Advocating for Yourself at Work
Building a Sense of Self Outside of Your Career
Empower My Future Track
With recession looming and layoffs happening faster than we can recover from, this content is meant to inspire you to pour into your future. Learn how to budget personally - or for your business, learn how to use your shadow skills to pull you ahead, and network with other likeminded individuals and employers.
How to Overcome Doubt, Limiting Beliefs
Using Shadow Work to Cultivate Better Leadership Skills
Personal/Business Budget Workshop
Men’s Only Track
Men need love too. We’ve put together an auxilliary program for all who identify as men. This program is meant to be by men, for men to give men the unique support that they may need during this time.
Men’s Program Co-Hosts:
Overcoming Loneliness
Using Communication & Vulnerability to Superpower Your Future
Goal setting & Emotional Learning
The legendary Self Love Club blurs the line between art exhibit, therapy office, fun house, and healing ecosystem. It's a place where the brightest minds in our society come together to discuss the one thing conventional society is loathe to declare a public health crisis: self-love. The club is meant to be a nourishing but impermanent oasis where self love Isn't just possible - It's available in high supply - while you're checked in. We look forward to welcoming you.
